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The Spa at Saratoga Springs

As a Guest at a Walt Disney World® Resort Hotel, you may be looking for a way to really relax. There's no better way than at a Disney Spa. Luxurious skin therapies and relaxing body treatments help to make all your tensions melt away. Pamper yourself to your heart's content at Disney's Saratoga Springs Resort & Spa or Disney's Grand Floridian Resort & Spa.

Disney's Saratoga Springs Resort & Spa
Deep beneath the lush Adirondack foothills flows one of nature's most celebrated spring waters–Saratoga Springs, America's first spa. The Spa at Disney's Saratoga Springs Resort embraces the wisdom of Solas per Aqua, health through water, with style reminiscent of historical Saratoga Springs. Healthy and relaxing spa treatments featuring massage, facials, body treatments and hydrotherapy have been designed to elevate your mood and nourish, purify and relax your body and mind.

Disney's Grand Floridian Resort & Spa
Invites you into an environment of gracious hospitality and luxurious service. In keeping with the tradition of elegance found at Disney’s flagship resort, you will be sure to discover a grand level in spa services as you increase your sense of well-being with a wide range of individual treatments, as well as spa packages from which to choose.

Massage Therapies
The Spa at Disney's Saratoga Springs Resort offers you a choice of Massage Therapies designed to release tension, promote harmony and restore your sense of well-being.

Swedish Massage
Traditional Swedish techniques to relieve muscle soreness increase circulation and induce a state of total relaxation. (50 minute, 80 minute) $110, $160

Aromatherapy Massage
The therapeutic benefits of pure aromatic, herbal essential oils are added to your Swedish massage. Choice of aromatherapy oil. (50 or 80 minutes) $125, $175

Adirondack Stone Therapy
This unique therapy brings heated basalt and sedimentary stones in line with your meridian (energy) points to promote a harmonizing and balancing effect on the body. Swedish massage techniques and aromatherapy oil induce a deep sense of relaxation. (50 or 80 minutes) $125, $175

Motherhood Massage
Designed for expectant ladies to relax and receive some much needed nurturing! Extra care and attention are given as you experience a sense of rejuvenation of both body and spirit! (50 minutes) $120

Mystical Forest Therapies
Experience the calming and therapeutic effects of the Spa at Saratoga's Signature Treatment! Combining the unique healing powers of reflexology and Swedish massage, this treatment is energizing, balancing and deeply stress relieving. (50 minutes) $125

Shiatsu
Based on the traditional Japanese technique designed to balance your "ki", or vital energy and aid the body in healing itself. Using elbows, knees, feet, fingers and thumbs, your therapist concentrates on your body's acupuncture points. Shiatsu is received with clothes on; loose clothing is suggested. (50 minutes) $120

Healing Hands Massage
Following a brief, private consultation with your therapist, this massage will concentrate on your specific needs. A curative blend of several techniques will alleviate your specific symptoms of holding unnatural stress. Moderate to firm pressure may be used during this massage. (50 or 80 minutes) $125, $175

Reflexology
Based on the ancient Egyptian tradition that energy zones run throughout and correspond to all of your body's major organ systems, this treatment is performed entirely on the feet using a pressure point technique. Reflexology induces deep relaxation and improves circulation. (50 minutes) $120

In-Room
Enjoy a massage in the absolute peace of your guest room. Your reservation to relax can be made by calling the spa. (50 or 80 minutes) $150, $200 (after hours prices change)

Facials
We searched the world for pure, active and organic ingredients to bring you a line of botanical skin care products to restore your natural, healthy radiance.

Saratoga Springs Deluxe
Enjoy this completely rejuvenating and stimulating treatment. Your esthetician will customize this treatment for your needs. Includes the beneficial effects of two masks, a hand and foot massage. Your skin will be revitalized, hydrated and feeling fresh! (80 minutes) $155

Aromatherapy Facial
Pure, natural, and chemical free herbal ingredients will cleanse and nourish your skin as exotic aromas relax your mind. Customized for all skin types. (50 minutes) $115

OPC Facial
Restore a healthy radiance to nutrition-deprived skin due to sun damage, pollutants, aggressive products and time. A therapeutic treatment, rich in natural antioxidants. Excellent for mature skin, sensitive and allergic skin types. (50 minutes) $120

Teenage Facial
The pressure of over scheduled hours, extracurricular activities and exhaustion often leaves teenage skin inflamed and neglected. This treatment is designed to nourish and restore a healthy, radiant glow. (50 minutes) $115

Gentleman's Facial
A deep cleansing and purifying facial designed especially for men. Great for skin irritated by shaving. A hydrating treatment that leaves your skin smooth and refreshed. (50 minutes) $115

My First Facial
A mini facial designed for our young guests, 10-14 years of age, to introduce the basics of good skin care. A fun and educational primer for a lifetime of healthy skin. This mini facial includes take home skin care samples. (25 minutes) $65

Body Treatments
The Spa at Disney's Saratoga Springs Resort takes you into a tranquil, mystical state of relaxation with treatments designed for maximum body and mind benefits.
Mystical Forest Body Masque & Wrap
Envelope your body in a rich body masque using the signature Mystical Forest blend of essential oils and natural clay with powerful trace minerals that promote collagen renewal and stimulate natural tissue regeneration. You are lightly wrapped to encourage the bio-absorption of natural minerals as your skin is nourished and you return to a state of natural well-being. (50 minutes) $120

Maple Sugar Body Polish
A fun and healthy way to restore the natural radiance of your skin. A gentle exfoliation using the combination of micronized sugar and essential oils will bring a native glow to your skin, while increasing circulation and hydrating your skin. (50 minutes) $120

Healing Herbal Body Scrub
A gentle exfoliation using a natural exfoliating gel combined with lavender body oil and a blend of essential oils. This effective treatment activates dull skin and circulation. A nourishing treat for your body and spirit! (25 minutes) $65

Indian Summer Paraffin Body Treatment
An activating oil is applied to your skin and then warm paraffin wax is painted onto your body. Muscles and joints are soothed and warmed as a light wrap retains the heat. A deeply soothing treatment for sun damaged and dry skin. (80 minutes) $170

"Sleeping Beauty" Body Masque & Wrap
A natural, pink clay, rich in minerals and combined with the therapeutic blend of neroli and lavender essential oils promotes a sense of total relaxation. Your muscles relax and your circulation is stimulated to encourage natural detoxification as you are lightly wrapped for maximum benefit. (50 minutes) $120

Marine Algae Body Masque & Wrap
This nourishing iosealh treatment is formulated from algae grown in the pristine waters off the Brittany coast of France. Providing re-mineralization, restoring balance and inducing relaxation, this treatment's benefits will nourish and hydrate your skin, while natural detoxification is stimulated. (50 minutes) $120

Hydro Massage Therapies
Wash the world away and restore your sense of psychological and physical well-beingwith Hydro-Massage Therapies designed to elevate your mood and ease specific conditions. The Hydro-therapy tub uses jets to gently massage your entire body while you relax.
Geyser Spring – Enjoy Birch and Arnica, nature's best herbal combination for soothing away muscular aches and pains and especially good to avoid soreness from overexertion. Combined with a powerful antioxidant scrub and health-giving lemon grass mineral salts, a great way to end your day and begin your evening! (45 minutes) $105

Oneida Spring – Submerge yourself in a bath that will revitalize and encourage circulation, especially therapeutic for a jet lagged mind and body! You will emerge feeling refreshed, and clear-headed, ready for your day! (45 minutes) $105

Polaris Spring – Reconnect with yourself and soak away the cares of the day in this beautiful blend of nurturing oils and herbs. Pine grounds and quiets the mind and body, a perfect compliment to Sandalwood's ability to induce meditation. Combined with relaxing lavender, this bath will help you soothe and nurture both mind & body. (45 minutes) $105
Lincoln Spring – This bath is designed for a special time when you need to look and feel your most radiant. A rich blend of rosewood, geranium, vetiver, palmarosa, lavender essential oils will hydrate and heal your skin, leaving it smooth and youthful. Ylang ylang and patchouli will linger as an exotic fragrance following this bath. (45 minutes) $105

Rosemary Spring – This highly therapeutic bath is designed to promote lymphatic drainage and assist the body in the elimination of toxins. We have gathered thyme, rosemary, tea tree, sage and other potent herbs for this effective blend, excellent to restore the weary traveler to vibrant health. (45 minutes) $105

Mineral Springs – Damaging free radicals are soaked out of the tissues with this high dose of vitamin C, combined with activating herbs to repair and rejuvenate you inside and out. Very refreshing and enlivening! (45 minutes) $105

Hand and Foot Treatments
Choose a relaxing manicure or pedicure or a therapeutic paraffin treatment and feel your best!

Spa Manicure
A relaxing hand massage and masque combine to create a luxurious hand treatment. Choice of natural nails or polish. (50 minutes) $50+

Spa Pedicure
Relax as your technician gentling exfoliates your feet, then applies a masque for hydrating and soothing your feet. Natural nails or polish. (50 minutes) $65+

My First Manicure
A mini manicure for our young guests, 4-12 years of age. (25 minutes) $30

My First Pedicure
A real spa pedicure for our young guests, 4-12 years of age. (25 minutes) $30

Paraffin
Aromatherapy Oils and moisturizing cream are massaged into your hands and/or feet, and warm paraffin wax is applied to enhance absorption. (25 minutes) May be enjoyed separately or combined with a manicure or pedicure.

Spa Packages
Our combinations of selected spa treatments maximize relaxation and therapeutic benefits to compliment a healthy approach toward an optimum state of living!

Saratoga Springs Essential - $347
"Sleeping Beauty" Body Masque & Wrap * 50 minute Healing Hands Massage

Relaxed Yet? - $295
Mystical Forest Therapies * 50 min Facial * Spa Manicure or Pedicure

My First Spa Experience - $119
My First Facial * My First Manicure * My First Pedicure

Couple's Relaxation - $420
Take time just for the two of you! Discover a new sense of togetherness! The two of you will each receive a 45 minute Aromatherapy Massage and a 45 minute Hydro-Massage Therapy. Includes a relaxation time with tea for two.

Disney Vacation Club Members Package - $441
*Hydro-Massage Treatment of choice
*Mystical Forest Body Masque & Wrap
*Mystical Forest Therapies
*Aromatherapy Facial

Adirondack Adventure - $461
*Healing Herbal Body Scrub
*Adirondack Stone Therapy
*Reflexology
*50 minute Facial

Spa & Health Club Guide
Welcome to the Spa at Disney's Saratoga Springs Resort! Focused on enhancing your overall sense of health and well-being, the spa will work magic on your spirit! Release tension and restore your natural sense of balance for healthy living and enjoy the attentive service of our friendly cast members.

What can you expect at the Spa at Disney's Saratoga Springs Resort?
You will be welcomed by our friendly spa cast members and led to the women's or men's private locker room where you will receive a locker along with a Spa robe and slippers to wear during your visit.

If you plan to enjoy a workout in the Health Club, please bring tennis shoes and comfortable workout clothing. Discover the cleansing, rejuvenating qualities of water in our relaxation lounges. You will find dry saunas, steam baths and refreshing showers available for relaxing, detoxifying, and therapeutic use. Bathing suits are optional for the steam room, sauna and indoor whirlpool, but are not provided.

If you experience any discomfort due to room temperature, massage pressure, music volume or any other condition, please tell a spa cast member or therapist immediately. We request that cell phones be turned off while in the spa.

Upon entering your private treatment room, the therapist will leave the room so you may disrobe. Undergarments are not necessary, and please keep in mind that our therapists are trained to warmly drape you with a large towel at all times. For most body services, we recommend you undress completely. Bathing suits are required for hydrotherapy services. Shaving is not recommended prior to body services.

Spa Appointments
It is recommended that Spa appointments be made as far in advance as possible. A credit card is required for reservations. We welcome Groups and Conventions. For information and to make your reservation to relax, please call 407.827.4455. To ensure your preferred appointment time, recommend you schedule your next visit at the conclusion of your treatment.

Age Requirements
Guests 10 years and older are welcome to receive spa treatments. For our youngest guests (4-10 years) we have selected treatments to introduce a healthy lifestyle. Guests under 18 must be accompanied by an adult during massage, water or body treatments.

Check-In Policy
Please check in with the Spa receptionist at least 30 minutes prior to your scheduled appointment. We encourage you to use the whirlpool, sauna and steam areas to relax and prepare for your treatments. We recommend showering prior to your appointment to receive full treatment benefit. Arriving late will limit the time for your appointment, and decrease its effectiveness and enjoyment. Your appointment will end on schedule, we regret we can not extend into our next guest's appointment. The full value of your treatment will be charged.

Personal Articles
Please do not bring valuables to the Spa. The Spa at Disney's Saratoga Springs Resort bears no responsibility for lost or stolen items.

Cancellation Policy
We request that guests extend a courteous notice for changes or cancellations. Guests not canceling appointment (4) four hours in advance will be charged $50.00 per hour of service reserved. Packages require a 24 hour notice to avoid being charged per service. No shows will be charged for the full value of the treatments.

Gift Certificates and Payment for Spa Services
Gift Certificates may be purchased for the Spa or Boutique at the Spa reception desk. We accept most major credit cards and traveler's checks. Walt Disney World® Resort guests may use their room card for convenience and payment can also be accepted prior to your treatments, upon request. Phone and Mail orders are accepted by calling 407-827-4455.

The Fitness Center
Sustain or renew your commitment to healthy living in our fully equipped, state of the art Fitness Center. Personal Trainers are available by appointment. Parent or guardian must accompany guests 14-17 years of age while using the Fitness Center

Fitness Center Amenities

State of the art Life Fitness equipment *Treadmills * Stair Steppers * Upright and recumbent cycles * Elyptical Cross Trainers * Two Full Circuits of Strength Equipment * Smith Machine * Cable Crossover * Free Weights * TV viewing * Personal Training

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